Sickness My Superpower?

And suddenly I realised how profoundly my mental and physical health has affected me!

Squeeze My Hand Dad!

Dad sadly suffered a stroke yet something incredibly moving happened

Music Is My Drug And I Use It To Get High

Encouragement and light to get any lover of music through the day

Why I Gave Up Psychotherapy

Bringing up past traumas when trying to heal can ultimately prove counterproductive

Not The Siren You’d Want To Be

An endlessly challenging state of mind living with BPD/EUPD

Triggered By Hi-tec Trainers and The Listening Place

Getting help with suicidal ideations and how trainers triggered a surge of positivity