And suddenly I realised how profoundly my mental and physical health has affected me!
Sickness My Superpower?
Tag: Health and Wellbeing
Pondering By The Pond
Today I'd had enough, time to defuse the bomb inside
Calm At Last For Now
Negativity can become a surge of positivity
Squeeze My Hand Dad!
Dad sadly suffered a stroke yet something incredibly moving happened
Music Is My Drug And I Use It To Get High
Encouragement and light to get any lover of music through the day
The Devil Within
"The scars will shape me from the inside"
Why I Gave Up Psychotherapy
Bringing up past traumas when trying to heal can ultimately prove counterproductive
Art Therapy For Mental Health
Have you tried art therapy or the equivalent? Was it helpful?
Not The Siren You’d Want To Be
An endlessly challenging state of mind living with BPD/EUPD
Triggered By Hi-tec Trainers and The Listening Place
Getting help with suicidal ideations and how trainers triggered a surge of positivity
sharon unfiltered 